18:4 octadecatetraenoic, parinaric in Fish, shark, mixed species, cooked, batter-dipped and fried Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, shark, mixed species, cooked, batter-dipped and fried there is 0.025 g of 18:4 octadecatetraenoic, parinaric.


Fish, shark, mixed species, cooked, batter-dipped and fried

Fish, shark, mixed species, cooked, batter-dipped and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, shark, mixed species, cooked, batter-dipped and fried are listed below.

Water 60.09 g
Energy (calorie) 228 kcal
Energy (joule) 954 kJ
Protein 18.62 g
Total lipid (fat) 13.82 g
Ash 1.25 g
Carbohydrate, by difference 6.39 g
Fiber, total dietary 0 g
Calcium, Ca 50 mg
Iron, Fe 1.11 mg
Magnesium, Mg 43 mg
Phosphorus, P 194 mg
Potassium, K 155 mg
Sodium, Na 122 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.042 mg
Manganese, Mn 0.05 mg
Selenium, Se 34 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.072 mg
Riboflavin 0.097 mg
Niacin 2.783 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.3 mg
Folate, total 15 µg
Folic acid 10 µg
Folate, food 5 µg
Folate, DFE 22 µg
Vitamin B-12 1.21 µg
Vitamin A, RAE 54 µg
Retinol 54 µg
Vitamin A, IU 180 IU
Fatty acids, total saturated 3.205 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.102 g
16:0 hexadecanoic, palmitic fatty acid 2.008 g
18:0 octadecanoic, stearic fatty acid 1.092 g
Fatty acids, total monounsaturated 5.935 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.223 g
18:1 undifferentiated 5.216 g
20:1 eicosenoic, gadoleic 0.217 g
22:1 undifferentiated, docosenoic, erucic 0.253 g
Fatty acids, total polyunsaturated 3.701 g
18:2 undifferentiated 2.6 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.19 g
18:4 octadecatetraenoic, parinaric 0.025 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.092 g
20:5 n-3 (EPA) 0.258 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.089 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.431 g
Cholesterol 59 mg
Tryptophan 0.212 g
Threonine 0.843 g
Isoleucine 0.867 g
Leucine 1.515 g
Lysine 1.634 g
Methionine 0.541 g
Cystine 0.212 g
Phenylalanine 0.75 g
Tyrosine 0.633 g
Valine 0.965 g
Arginine 1.094 g
Histidine 0.538 g
Alanine 1.097 g
Aspartic acid 1.85 g
Glutamic acid 2.97 g
Glycine 0.872 g
Proline 0.744 g
Serine 0.789 g

Nutrients in Fish, shark, mixed species, cooked, batter-dipped and fried